bringing your mind back to the present moment

Whether standing, walking, or sitting in meditation, you can use your in-breath and out-breath to help yourself to stop. You stop totally in the present moment. And when you stop, you are master of your body and your mind. Continue reading

Truth is not a concept to me, but a life

Name: Πυθαγορας ο Σαμιος (Pythagoras of Samos)
Born: ~ 570 BCE
Died: ~ 495 BCE

“When one of the great Greek philosophers, Pythagoras, reached Egypt to enter a school – a secret esoteric school of mysticism – he was refused. And Pythagoras was one of the best minds ever produced. He could not understand it. He applied again and again, but he was told that unless he goes through a particular training of fasting and breathing he cannot be allowed to enter the school. Continue reading