Life is about being, not doing

We often look to others to define us. If others are in a bad mood, we are brought down. If others see us as being wrong, we become defensive. But who we are is beyond attack and defense.  We are whole, complete, and of worth just as we are, whether we are rich or poor, old or young, receiving an olympic gold medal, or beginning or ending a relationship. Whether at the beginning or the end of life, at the height of fame or in the depths of despair, we are always the people behind our circumstances. You are what you are, not your disease, not what you do. Life is about being, not doing.

–  Elizabeth Kubler-Ross

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