Formulating New Goals

“Most of us become so rigidly fixed in the ruts carved out by genetic programming and social conditioning that we ignore the options of choosing any other course of action. Continue reading

Keystone of Emotional Intelligence

“A belligerent samurai, an old Japanese tale goes, once challenged a Zen master to explain the concept of heaven and hell. The monk replied with scorn, “You’re nothing but a lout – I can’t waste my time with the likes of you!” Continue reading

Doing whatever needs to be done with concentrated attention, rather than inertia

“If one has failed to develop curiosity and interest in the early years, it is a good idea to acquire them now, before it is too late to improve the quality of life.
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Interest in Other People

“Question: You seem to advise me to be self-centered to the point of
egoism. Must I not yield even to my interest in other people?

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Death and Life

You cannot be frightened of the unknown because you do not know what the unknown is and so there is nothing to be afraid of. Death is a word, and it is the word, the image, that creates fear. So can you look at death without the image of death? As long as the image exists from which springs thought, thought must always create fear. Then you either rationalize your fear of death and build a resistance against the inevitable or you invent innumerable beliefs to protect you from the fear of death. Continue reading

Cayce’s Four Basic Elements of Good Health

When studying the readings, doctors working with Cayce were forced to expand their understanding of the role that four basic processes played in governing the health of the body. These four processes, which Cayce said affected our cells’ ability to reproduce and function properly were: